Taking oral medication can be an easy task to forget. In fact, the longer you’ve taken it, the harder it can be to recall as it becomes an unconscious habit which you perform on autopilot. Hours later, you wonder, “did I take my medicine or vitamin supplements today?” Since you don’t want to miss your important medications, nor do you want to take them twice, use these tips to help remember:
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The combination of arthritis and winter weather can add up to plenty of discomfort for people in cold-weather climates. Frigid weather makes it tempting to sit in front of the fireplace or wrapped in blankets indoors, rather than venturing out into blustery wind, rain or snow to exercise. To keep arthritis pain in check and maintain your health, however, follow these tips:
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