3 Tips for Healthier Living

mar j - august

When healthy living is a daily practice, it’s easy to see why we sometimes slip from the lofty goals that we set for ourselves. This is largely because healthy living often feels like a constant denial of what we really want to do. Part of how we can change our mindset is by changing our habits. Here are a few ways to jumpstart your progress.

Try Adding On

Cutting things out of your life can be difficult if not entirely impossible, so you should focus on adding things in. Instead of skipping that brownie for dessert, try adding a salad before you eat your meal. You may still want the brownie by the end of it, but at least you’ll have gotten some extra nutrients at the beginning.

Throw In a Walk

Walking is fantastic exercise any way you slice it. It’s low-impact and high-reward...

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3 Things to Consider Before Buying Medical Supplies

diabetes

Purchasing medical supplies in Boca Raton can easily become confusing if you’re not used to the process. It doesn’t help that there are countless businesses out there either, all clamoring to be heard above one another. We’ll look at how you should weigh your options before making your final selection.

Don’t Compromise on Quality

Whether you’re searching for a thermometer or a hospital bed, it’s really not worth the trouble to select a brand without the right reputation behind it. Medical supplies aren’t as regulated as you might think, and the lack of oversight can be harmful to those who use the products. If you can’t rely on your supplies to give you accurate readings or perform in a pinch, they will be of no use to you.

Read the Reviews

There’s no doubt that a medical supply company is...

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Three Reasons To Know Boca Raton’s Top Medical Supply Company

medical things

These days everyone is looking for the right edge to propel them into living a better life. After all, we only get one life, why let physical limitations stop you from fully enjoying the time you have? Mar J Medical Supply in Boca Raton is your solution for finding the medical and health supplies you need to get your life back up to speed. You can also find the equipment you need to help your loved ones live more comfortably. Here are three reasons to trust Mar J Medical Supply:

We Have The Medical Supplies You Need

If you have had a recent accident or are dealing with a long-term condition, you may already know what you need. Your doctor may have advised you to seek mobility aids to help you heal and cope...

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What Everyone Should Have in their Medicine Cabinet

first aid kit

Even the mildest illnesses can cause pain and disrupt your normal life. It is, therefore, wise to keep some medical supplies in your medicine cabinet at all times. Some of the most common ailments include headaches, colds, stomach aches, and diarrhea. Some of the most important medical supplies in Boca Raton include the following:

1.      Pain Killers

You need painkillers for common illnesses such as menstrual pain and headaches. The painkillers you get depends on your specific situation and you should always consult with your doctor before taking and keeping any medications on hand .

2.      Oral Rehydration Salts

These salts are great for rehydrating after vomiting or diarrhea. They replace the water and essential minerals that you may have lost while ill...

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Mar J Medical Supply: Your Partner For Medical Supplies In Boca Raton

wheel chair

Humanity is complicated. Within a single family, one might find a number of differences in priorities, worldviews, and dreams. Among these differences is one constant necessity: good health. We all need good health in order to achieve our objectives and live great lives. Mar J Medical Supply in Boca Raton is your source for the supplies you need to regain or maintain your health.

Trust Boca Raton’s Own Mar J For All Your Medical Supplies

Unparalleled Selection Of Medical Products

Mar J Medical Supply has everything you need for your health.  We carry everyday products for daily prevention routines, like blood glucose testing equipment and CPAP machines. Families with infants or young children can find nursing supplies like electric breast pumps or cold and pain medicines for children...

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Using Medical Supply Equipment to Improve Individual Mobility

Woman in power chair socializing with friends

Thanks to improvements in medicine and overall knowledge about health and wellness, more people are living longer than ever — and they aren’t satisfied with just sticking around the apartment. A lot of Americans are spending their golden years and beyond traveling and enjoying the best locations like Boca Raton has to offer. However, such traveling does have its challenges, particularly if you are traveling with limited mobility and need certain medical supplies available to you wherever you go. The good news is that there is some outstanding medical supply equipment that can greatly enhance individual mobility.

Using Medical Supply Equipment to Improve Individual Mobility

For example, the rolling walker is an excellent choice for individuals who need upright assistance on long walks b...

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5 Benefits of Daily Walking

Person on an outdoor walk

One of the most requested medical supplies in Boca Raton and around the world are doctor-recommended walking aids. Walking is one of the best activities for individuals seeking to maintain health and boost longevity. Check out these five fantastic health benefits of walking.

1. Manage Cardiovascular Health

Walking at least 30 minutes every other day has been shown to significantly reduce the risks of developing coronary heart disease and incidents of stroke. This moderate exercise also helps manage conditions such as high blood pressure, heart valve blockages, and type 2 diabetes.

2. Reduce Joint Pain and Inflammation

Keeping the limbs moving helps maintain mobility and flexibility that is essential to staying active...

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Is it Safe to Have Medical Supplies Delivered?

Woman sitting outside in a wheelchair

Those who find themselves in a situation in which medical supplies in Boca Raton are routinely needed might be considering a delivery service. However, many wonder if having medical supplies delivered is as safe as picking them up in person. In short, you can rest easy when ordering online, as you’ll enjoy additional benefits as well.

Personalized Customer Service

Retail storefronts may not have experts on hand to answer questions about the supplies you need. Fortunately, when you order from Mar-J Medical Supply in Boca Raton, there is always someone on the other end of the line with the knowledge and experience necessary to help you make the best choices.

Greater Convenience

There’s no need to be inconvenienced by having to go to a medical supply store to pick up your items when you ...

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How to Select the Right Incontinence Supplies

Seniors sitting outside

When looking into medical supplies in Boca Raton to address concerns about incontinence, you want to ensure that you get the right options for your needs. Selecting the right incontinence supplies depends on your situation and level of activity.

Evaluate Your Activity Level

The first part of finding the right Boca Raton medical supplies for incontinence is your level of activity. If you are bedridden due to an injury or ailment, then disposable briefs and underpads are a good option for your needs. You may also consider underpads if your primary concern relates to problems during sleep, but not during the day.

For more active individuals, a two-piece pant with liners or protective disposables are a better choice...

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What CPAP Users Should Know About Sharing a Bed With a Pet

Man and dog in bed

Man and dog in bedDo you use a CPAP machine? Does your dog or cat sleep in the same bed? There are both benefits and risks to this incredibly common practice. Here’s what you need to know about sharing a bed with a pet as a CPAP user.

Is Sharing a Bed with a Pet Safe for CPAP Users?

In most cases, doctors agree that sharing a bed with a pet while using a CPAP machine is safe as long as proper hygiene is used. Animals are typically uninterested in the equipment and become accustomed to it within a short period of time. As long as the machine and all associated filters are cleaned on a regular basis to prevent breakdown due to excess dust and fur, the practice is not a problem.

Aside from the physical aspects, there are emotional benefits of sharing a bed with your pet...

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