You’re used to purchasing diabetes supplies in Boca Raton to manage your condition, but you can control many of your symptoms just by adjusting your diet. After all, the food you eat has an incredible impact on your ability to maintain good blood glucose levels. As you strive to keep your diabetes in check, follow these diabetes self- management tips to slow down the onset of complications from your condition.
Follow Your Doctor’s Guidelines
Diabetes diets often include limiting your intake of protein, fat and carbohydrates. Your doctor may also recommend certain foods to avoid in order to keep potassium, phosphorus and sodium intake down as well.
Maintain a Food Diary
Read labels carefully and record how much potassium, phosphorus and sodium you eat every d...Read More