Monthly Archives September 2018

Prepare Your Family Now for Cold and Flu Season

wash hands

Cold and flu season typically runs from fall through spring. During this time, your family has a higher risk of getting sick from influenza and the common cold. Although cold and flu season hasn’t started yet, this is a good time to start making sure that you and your family are prepared for it. Keep the following tips in mind, so you can stay as healthy as possible.

Wash Your Hands

While this should be done on a regular basis, it becomes even more important during cold and flu season. Teach your children to wash their hands thoroughly with soap and warm water, especially after using the bathroom and before eating. Hand-washing is a simple, yet highly effective, way to lower your risk of getting sick...

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