Many people deal with everyday aches and pains that don’t require much attention. But many others deal with pain that’s severe enough to affect their everyday lives. Many products exist that use heat or cold to help deal with pain symptoms. Your search for these products may lead you to look for companies selling medical supplies in Boca Raton, Florida. If so, we’re glad you found us. Here are three innovative heating and cooling products for aches and pains.

For the Kids: Littlest Pet Shop Boo Boo Ice Pack

Little ones aren’t immune from bumps and bruises, but they may be scared or suspicious of grown-up ice packs. This adorable Littlest Pet Shop Boo Boo Ice Pack is a great solution. It has all the effectiveness of an ice pack in an adorable, huggable package.

For the Grown-Ups...

When it comes to staying healthy, there’s a lot to keep in mind. From eating right to exercising frequently, staying in shape can be a challenge. But if you focus on improving your diet gradually while also focusing your cardio, staying in shape can become easier. Take a look at these three simple cardio ideas to stay in shape this summer.

Bike or Run in the Morning

While there are a few different options you can do for cardio, running and biking are some of the most beneficial. However, when summer temperatures are high, it can be difficult to schedule the time for these important exercises. In order to not overwork yourself and stay cool, we recommend running or biking in the mornings. This will ensure lower temperatures so you can work out at your best.

Utilize an Indoor Gym

Whethe...

If you’re like most people who live in Boca Raton, Florida, you’re undoubtedly looking forward to indulging in plenty of summer fun this season. However, you probably also care about your health and want to make sure to practice precautions when it comes to protecting yourself from overexposure to the sun. After all, sun damage not only leads to premature aging to the skin, it can also increase chances of developing skin cancer. Fortunately, strategies exist for minimizing the risk. Read on for more information.

Reapply Sunscreen Every Two Hours

You probably already know that wearing a full-spectrum sunscreen is an essential tool in decreasing skin cancer risk, but you may not know that to achieve maximum protection, sunscreen needs to be applied, on average, once every two hours while yo...

There is an age-old adage that April showers bring May flowers, a not-so-subtle reminder that the spring blooms—and seasonal allergies—are on their way. While allergies can persist year-round, the influx of pollen and fresh growth that occurs in spring and summer is a particularly daunting time for seasonal allergy sufferers.

Common treatments include antihistamines, decongestants and even inhalers for those who deal with allergy-induced asthma. Aside from all of the available medicines and treatments, however, is one commonly overlooked method of combatting seasonal allergies: nasal irrigation.

How to Combat Seasonal Allergies

This natural method uses saline or sterilized water to clear nasal passageways and relieve allergy symptoms...

Whether you are a caregiver or rely on medical supplies for your own well-being, it’s great to be able to order them online. This is particularly true if you’re juggling a home, a family and a job, as well as your healthcare management. Diabetic care, mobility, and incontinence supplies are just a few of the items available at a reputable online Boca Raton medical supply company.

Diabetic Supplies

Blood glucose test strips, syringes, and needles are vital to anyone experiencing diabetes. When you run low, it’s important to get fast delivery from a company with a proven track record for safety. If you live in the Boca Raton area, you have the added satisfaction of knowing you are supporting a local business that doesn’t have to go far to deliver your supplies...

Your body requires insulin to properly break down glucose and use it for energy. Insulin also keeps sugar levels in your bloodstream balanced. Diabetes is a disease during which your body stops processing insulin in the way it needs. Your doctor will prescribe insulin therapy to replace the insulin your body can’t produce on a reliable basis.

Administering your insulin correctly will require you to purchase certain supplies. We’re going to cover the staples you should have on hand for your insulin therapy.

Syringes

Insulin fluid must be injected directly into your bloodstream. Make sure you order your needles in bulk since you’ll need to administer your medicine one to four times per day...

Hypothermia isn’t just a concern for those living in cold-weather states. It can also be a serious problem for Floridians, especially if you spend time on the water. And you might be surprised to know that a person can develop hypothermia in water that is well above freezing.

What Is Hypothermia?

Hypothermia is a life-threatening condition where your body loses heat faster than it can produce it and your internal temperature falls below 95 degrees F. According to the South Florida Sun-Sentinel, the most common way that people in Florida develop hypothermia is by falling off a boat into water that is cooler than their body temperature and remaining there for an extended period of time.

How long can the average person survive after they’ve fallen overboard depends on a number of factor...

Nausea, diarrhea, stomach pain — a stomach virus is one of those short-lived bugs that nightmares are made of, rendering you in an utterly miserable state of being. For the most part, a trip to the doctor will yield you instructions to get rest, drink fluids and wait for the problem to pass. Take a look at some other things you can do at home to help yourself recuperate from a stomach virus faster.

1. Follow the BRAT Diet

The BRAT diet is a simple diet of four bland foods: bananas, rice, applesauce and toast. These foods are really easy on your digestive system, and they break down quickly once they hit your stomach to provide you with energy. If you feel a bit hungry at all, try nibbling on some of these items slowly...

Medical supplies in Boca Raton are perfect for helping a loved one be more comfortable during recuperation. While you supply personal care and nurturing, the following tips and equipment will supply the convenience and safety both you and your loved one need during this time.

Articulating Bedside Tray

An articulating bedside tray makes it convenient for your loved one to eat, read or work while resting in bed. Look for a free-standing tray with height elevation adjustment as well as a tilting tray with a stopper to keep pencils and other items from rolling off.

Shower Bench

A shower bench ensures safety whether you bathe your loved one or they are independent enough to be alone in the shower. Look for a shower bench with arms for added stability.

Mini Refrigerator

Those college dorm r...

At Mar-J Medical Supply of Boca Raton, we often meet clients who wish to improve their overall health and strength.

If you’re looking for a good answer, may we suggest asking your doctor about adopting a walking routine?

According to Harvard Health Publishing, a division of the Harvard Medical School of Harvard University, walking reduces the risk of cardiovascular events significantly, for all adults. Protection is observable starting at 5½ miles per week, even at a casual pace (at least 2 miles an hour).

Wide-Ranging Benefits

Studies show that walking prolongs a person’s life. It also helps stave off dementia, cancer of the colon and more. The cardiovascular benefits include an improvement in blood pressure, blood circulation, cholesterol and insulin levels.

Walking to keep your we...